21 June International Yoga Day: Shilpa Shetty will do yoga with Mary Kom and Minister Kiran Rijiju

Union Sports Minister Kiran Rijiju will participate in an online yoga session with actress and fitness trainer Shilpa Shetty on International Yoga Day.

Union Sports Minister Kiran Rijiju will participate in an online yoga session with actress and fitness trainer Shilpa Shetty on the occasion of International Yoga Day on Sunday. The online session will also feature boxer Mary Kom, who became the world’s most frequent world champion. Apart from him, star shooter Anjum Modgil will also take part in the yoga session.

 

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The impact Yoga has had on my life is truly commendable. I know and understand the importance of making Yoga a part of our lives, and what better way to incorporate this than to start young? So, I will be doing a LIVE Yoga session on #InternationalYogaDay for school children with our sports minister Hon’ble Shri Kiren Rijiju, and renowned athletes like MC Mary Kom and Anjum Moudgil. To practice a complete yoga session with your family, tune in on Sunday, June 21st at 5:00 pm sharp on Fit India Movement’s YouTube channel and my Instagram handle (@theshilpashetty) along with the @shilpashettyapp’s Facebook page. Look forward to seeing you there! @fitindiaoff @ministryofayush @hrdministry @kiren.rijiju @mcmary.kom @anjum_moudgil @manishbatavia . . . . . #SwasthRahoMastRaho #YogaSeHiHoga #YogaDay #FitIndiaMovement #StayHealthyStayHappy Posted @withregram • @fitindiaoff Do you like Shilpa Shetty’s Yoga? Would you like to do Yoga with her? 😍 We are giving you an opportunity to perform a Yoga session with Yoga guru @TheShilpaShetty! Join her LIVE on #InternationalDayOfYoga at 5 pm with your family and do Asanas with her. #FitIndiaMovement @narendramodi @ministryofayush @pibindia @dd.sports @ddnews_official @hrdministry @shilpashettyapp @cbse_hq_1929 @kiren.rijiju @mcmary.kom @anjum_moudgil @manishbatavia

A post shared by Shilpa Shetty Kundra (@theshilpashetty) on Jun 20, 2020 at 2:47am PDT

It will be a 45-minute online program organized under the ‘Fit India’ program of the Government of India. This online is named ‘Fun, Family, Yoga’. It has been prepared under the guidelines of ‘Home at Yoga’ of the Ministry of AYUSH. International Yoga Day cannot be celebrated in a public place due to the Coronavirus epidemic. Such an initiative has been taken in this way.

 

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Yoga is a way to find freedom in life and bring peace in our world. This #InternationalDayOfYoga, let’s spread positivity and happiness in our communities, by making a new start with practising yoga. In keeping with the theme this year: ‘Yoga from Home, Yoga with Family’, let’s pledge to make Yoga a way of life for ourselves and our loved ones. Also, participate in the #MyLifeMyYoga video blogging competition by the @ministryofayush. . . . . . #SwasthRahoMastRaho #WorkoutAtHome #YogaAtHome #YogaSeHiHoga #WorldYogaDay #MyLifeMyYoga #Repost @ministryofayush with @make_repost ・・・ Learn and practice yoga to discover a journey to inner self. Stay home and practice yoga with your family and participate in #MyLifeMyYoga video blogging contest. Send in your entries now! @theshilpashetty #mygovindia #pibindia

A post shared by Shilpa Shetty Kundra (@theshilpashetty) on Jun 18, 2020 at 7:23am PDT

Shooter Anjum Modgil, who qualified for next year’s Olympics in Tokyo, said, “I am excited to learn yoga from Rijiju Sir and Shilpa Shetty.” Participate in live yoga sessions for children. All of you also participate in this online session with your family. All of you sit with your mats before the yoga session begins. ‘

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The session will start at five in the evening. It will be shown live on the YouTube page of Fit India. Apart from this, Shilpa Shetty will also be live on Kundra’s Facebook and Instagram page.

The purpose of this session is to inform children about the essential elements of yoga in sports and games in an instructional manner. This session will show simple and highly effective rugs, which can be done comfortably at home. Information on pranayama and mantra meditation will also be given during the session.